How To Get Rid Of Shin Splints PERMANENTLY
I’d like to tell you a story that you
might find strangely familiar. Don’t be alarmed.
Once upon a time, there was a man who
had horrible shin splints.
He rested them, and iced them… and
did all the “right” things to get rid of his shin splints, and
low and behold...
His pain went away, but there was one
problem…
Even though his pain went away, it also
came back as soon as he got active again.
Why?
After all, he was doing everything his
doctor’s and coaches were telling him to do.
He was tired of shin splints holding
him back from performing at his peak and keeping him in pain… but
nothing he tried gave him anything more than temporary relief.
Something was wrong with the picture
The pain seemed to get worse as the
weeks and months went by.
This frustrated the man more.
Did it mean that his shins were just
screwed up, and he had to learn to deal with it?
Did it mean that he should just get
used to “pushing through the pain”?
Did it mean that he had to spend a
small fortune on custom orthotics to fix his problem?
He had to do something… so he iced
his shins regularly, got new shoes… and bought those overpriced
orthotics.
And then the unthinkable happened…
His shin splints came back once again.
Over the following months, the man kept
trying to get lasting relief by following all the “conventional”
treatment advice he’d heard in the past… and what happened?
THE SAME THING THAT HAPPENED EVERY
TIME.
More pain and frustration.
OK, I’m back.
Enthralling, huh?
Maybe I should keep my day job, and not
take up writing novels…
I’m going to go out on a limb and
say that this is a story that you can RELATE to.
Why?
Because if you’re like most shin
splint sufferers then you’ve been there in one way or another…
and many of us have been there for a LONG time.
Thankfully, there is a solution to this
particular situation, and it lies in understanding a secret that most
shin splint sufferers DON’T KNOW.
The secret is that most shin splint
treatments – such as rest, ice and anti-inflammatories simply treat
the SYMPTOMS of shin splints.
In other words, they DON’T fix the
problem, they cover-up the problem, and most of the time they make
things WORSE, because they’ll relieve your pain, allowing you to
get back to the activity that aggravated you’re shins in the first
place, which can cause MORE damage to the delicate tendons and
ligaments in your feet!
So, don’t mistake pain-relief for
treatment!
That’s not to say that pain-relief
techniques don’t have their place, because they certainly do!
But only one of the five specific
causes of shin splints can be treated by pain relief techniques...
the rest require more specific treatments.
For example, one of the most common
causes of shin splints is flat feet or weak or collapsed arches in
one or both of your feet - and many people with flat feet don’t
even realize they have this problem
But if you do, and you fail to address
you’re flat feet or collapsed arches with good quality shoe liners
or orthotics - then no matter how much you rest or you ice your
shins, your pain is practically guaranteed to come back!
In my eBook Stop Shin Splints Forever,
I show you how to identify what’s causing your shin splints, and
treat the REAL problem, not just the symptom… by following a quick
self-diagnosis process that anyone can do in 15 minutes you’ll
learn which of the 5 causes of shin splints are causing your shin
splints and how to get rid of them… FOR GOOD.
If you want to know EXACTLY how to stop
your shin splints once and for all and get back to enjoying the
sports you love, go check out my eBook right now.
It took me a long time to figure this
stuff out, and it turns out what you need to do to get rid of shin
splints permanently is exactly OPPOSITE to what most “mainstream”
shin splints treatment advice says you should do.
Find out the
solution in 'Stop Shin Splints Forever'.
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